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Ayurvedic medicine Quiz
Ancient Indian Ayurvedic medicine believes that each person has a different body makeup.  Most people's body makeup is dominated by one of three elements, earth and water (kapha), fire and water (pitta), or air and eather (vata). Few of us are all one element, but our dominate element guide how we should eat, exercise, and live life.       

Answer simple questions to see which dosha is the strongest in you!  

Then click onto the next page to 'confirm your dosha.'  Once you've confirmed your dosha, you can discover foods that maybe best for your body.  What is best for your friend or spouse may not be the best for your body.  

I've found the diet suggestions in particular to transform my life by reducing digestive side effects.  Garlic and kumbucca might be good for a Kapha but are a poor fit for a Pitta.  Read one...

How would you describe your build?

Question: 1/12

How is your skin?

Question: 2/12

How is your hair ?

Question: 3/12

Which word best describes you ?

Question: 4/12

Which word best describes you ?

Question: 5/12

Do you most often feel ?

Question: 6/12

How quickly do you make decisions ?

Question: 7/12

How much do you sleep ?

Question: 8/12

How well do you retain information ?

Question: 9/12

Do you like to lead ?

Question: 10/12

When you are stressed out do you ?

Question: 11/12

When you are stressed out do you ?

Question: 12/12

You are most likely VATA!

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