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Advanced aspects of yoga

Invest in Prana's Top 10 Favorite Yoga Books

yoga for health book-art and science of yoga

The Art and Science of Raja Yoga, Swami Kriyanada

The most knowledge of yoga from so many angels--postures, meditation techniques, and ways of living.  This book is the most comprehensive book on helping you along your journey of anything that I've found.

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The Heart of Yoga by TKV Desikachar

A perfect read for those starting their yoga journey.  Written by the son of Krishnamacharya, the father of modern yoga.  It has an excellent mix of history, theory, and practice. 

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The Book of Joy, Dalai Lama and Desmond Tutu

A totally refreshing discussion between two of the worlds' foremost religious leaders in their 80s, sharing some of the wisdom they have learned over the past 8 decades.  There is so much we each control, and our own attitude is everything. 

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Cultivating Qi, Jun Wang

Excellent overview of Taoist yoga and some postures that create amazing Qi.

 

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The Path of Yoga by Georg Feurstein

A detailed discussion of prana and many of the more advanced aspects of yoga.  This is not an easy read and requires much yoga study.

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The Subtle Body, Tias Little
 

Excellent guide on uniting energies from various postures with other non physical aspects of yoga and life.

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Tibetan Jewel Tree, Robert Thurman

Amazing book on Tibetan meditation techniques that have changed my life. 

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Wise Heart, Jack Kornfield
 

An excellent guide to developing a deeper meditation practice from perhaps the most insightful meditation teacher of his generation. ​

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Be Here Now, Ram Dass
 

Cryptic book written by a former Harvard professor.  Moving away from the past and not thinking about the future, and realizing that the now is perfect is so powerful.

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Light on Yoga, BKS Iyengar
 

Excellent photo manual of 100s of poses and a detailed discussion of the power of each pose and the magic of yoga.  Also the appendix includes some ideas for postures that may help with certain health aspects. This is not medical advice.  Discuss these with your doctor.

Favorite Yoga Books

Peace is Every Step
Tich Nhat Nanh

1% Theory Thomas Still​

The Yamas & Niyamas, Deborah Adele

Essential Ayurveda, Shubhra Krishan

Awakening Shakti, Sally Kemton

Ethics for the New Millennium, His Holiness The Dalai Lama

Ganesh Goes to Lunch, Kamla Kapur

Myofascial Medicine for Manual and Movement Therapists, Thomas Meyers

Yoga Immortality and Freedom, Mircea Eliade

Start Where You Are, Pema Choedroen

Yoga Body: The Origins of Modern Posture Practice, Mark Singleton

Yoga Mala, Pattabhi Jois

Original Light, Snatam Kaur

Journey Into Power, Baron Baptiste

Dream Yoga and the Practice of Natural Light, Chogyal Namkhai Norbuoga

Raja Yoga, Swami Vivikanda (1973)

Seat of the Soul-Gary Zukav​

The Book of Joy, Dalai Lama and Desmond Tutu

The Wise Heart, Jack Kornfield

Selections from the Gospel of Sri Ramkrishna
Editor Andrew Harvey

My Search for Yoga David Williams

Your Body, Your Yoga, Bernie Clark

Teaching Yoga, Donna Farhi

Living with the Himalayan Master, Swami Rama

Yantra Yoga: Tibetan Yoga of Movement, Choegyal Namkhai Norbu

The Great Oom, Robert Love

Mental Radio, Upton Sinclair

Yoga for A World Out of Balance, Micheal Stone

Breathing Book, Donna Farhi

The Essence of All Buddahs, Chan

Yoga Sutras translated by Chip Hartranft

The Four Agreements Don Miguel Ruiz

Anatomy of Movement, Blandine Calais-Germain

Fierce Medicine, Ana T. Forrest

Teaching Yoga Mark Stephens

Cultivating Qi, Jun Wang

Be Here Now, Ram Dass

The Path of Yoga, Georg Feurstein

Worry Less, Live More
Orsillo and Roemer​

Mudras: Yoga in Your Hands Gertrud Hirschi

Body Thrive, Cate Stillman

Yoga Therapeutics, Harvey Deutsch

The Sleep Revolution: Transforming your Life One Night at a Time Arianna Huffington

The Essential Rumi, Coleman Barks

The Story of Yoga in America: The Subtle Body,
Stefanie Syman

Remote Viewing, Joseph McMoneagle

The Happiness Hypothesis, Jonathan Haidt

Chakra Clearing, Doreen Virtue

Ageless: A Yogi's Secrets to a Long and Healthy Life, Sharath Jois

Science of Breath, Yogi Ramacharaka

Prison Yoga Project: A Path for Healing and Recovery, James Fox

The Yogi Entrepreneur, Darren Main

Inner Engineering: A Yogi’s Guide to Joy Sadhguru

Kundalini Yoga, Swami Sivanaanda Radha

Light On Yoga, BKS Iyengar

Yoga for the Subtle Body, Tias Little

The Art and Science of Raja Yoga, Swami Kriyananda
(J. Donald Walters)

The Feeling Good Handbook
David D. Burns

Perfectly Imperfect, Barron Baptiste

Ayurveda & Aromatherapy, Dr. Light Miller, ND

Why We Sleep, Dr Matthew Walker.

Enchantment: Guy Kawasaki

The Vitas Psoas, Jo Ann Staugaard-Jones

Illusory Body

Yoga in Modern India, Joseph Alter

The Emerald Tablet of Thoth the Atlantean

Light on Pranayama, BKS Iyangar

The Tao of Physics, Fritjof Capro

Serpent Power, Arthur Avalon

The Joy of Living, Yongey Minyur Rinpoche

The Five Invitation: Discovering What Death Can Teach Us About Living-Frank Ostaseski

Yin Yoga, Paul Grilley

Being Dharma, Anjahn Chah

The Jewel Tree of Tibet, Robert Thurman

The Heart of Yoga, TKV Desikachar

I've attached my ROUGH notes on each of these books plus several others to this website. 

You can find my notes by clicking on the links above. These notes are not refined and should not be used without a doctor's supervision and an appropriate yoga teacher helping you. 

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