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Invest in Prana

WELCOME TO

INVEST IN PRANA

INVEST YOUR PRANA WISELY

​HELPING YOGA TEACHERS AND ENTHUSIASTIC YOGIS WITH A MINI-YOGA ENCYCLOPAEDIA

​YOGA FOR HEALTH

Includes yoga poses that have been suggested for health conditions (be sure to chat with your doctor before starting and only do them under the supervision of a yoga teacher).

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This area also includes Meditation Techniques that may help 

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​YOGA FOR HEALTH

Yoga History

YOGA HISTORY

Girls performing yoga

DIFFERENT TYPES OF YOGA

meditation yoga
MEDITATION RESOURCES
yoga sutras
YOGA SUTRAS
anatomy tidbits
ANATOMY TIDBITS
sanskrit reference
SANSKRIT REFERENCE
yoga teaching tips
TEACHING TIPS
dosha quiz
DOSHA QUIZ
yoga tips

MY FAVORITE YOGA BOOKS INCLUDING STUDY NOTES

Raja Yoga
heart of yoga

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Matt Hochstetler,
Mar West Street, Tiburon, CA 94920

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