EAT RIGHT FOR YOUR DOSHA

Please start at the dosha quiz, then confirm your quiz results.  After that review the below to see what foods might be a good fit for you.  

 

Removing foods that are a bad fit for your dosha may reduce your suffering.  A recent Stanford University and Monash University diet called FODMAP concurs that removal of many of these foods can reduce suffering for Irritable Bowl Syndrome.

As always, use this only as a guide for any discussions with your doctor.